Lifestyle
Ischaemic heart disease
is more common in men than women. The risk of heart disease is increased
in those who smoke, are overweight
and inactive. Smoking cessation, increased physical activity and
reduction in stress are all important lifestyle changes which men
are encouraged to make to reduce the risk of heart disease.
According to the 2001 Northern Ireland Health and
Wellbeing Survey, binge drinking in Northern Ireland is increasing
for both men and women. Educating men about safe alcohol use and
avoiding binge drinking should lead to a reduction in alcohol related
harm, including accidents, domestic strife and long-term addiction.
Interestingly, while smoking is more common among men in lower socio-economic
groups, binge drinking occurs in all socio-economic groups.
Cancer
Men are also advised to take responsibility for their bodies in
terms of early detection and prevention of cancer. Testicular cancer
is a disease of relatively young men, with half of the cases diagnosed
in 2001 in men under 33 years of age. Almost 95% of men with testicular
cancer are still alive 5 years later. As with almost all cancers,
earlier detection leads to a better outcome. Men are therefore advised
to regularly check their testes and to consult their GP if they
are concerned about any changes that they find.
Cancer of the prostate is, in contrast, a disease
of older men with half of the cases being diagnosed above the age
of 74 years. Cancer screening has been proposed, but is currently
not recommended by the National Screening Committee because the
PSA (Prostate Specific Antigen) test is not able to reliably select
cases of prostate cancer. It produces too many false alarms and
also misses too many genuine cases of the disease. (See the Cancer
section of this website for further information).
Sexual health
Good sexual health is an integral part of a health and wellbeing.
The number of cases of sexually transmitted infection (STIs) in
both men and women is increasing in Northern Ireland and in the
Eastern Board. With the production of the teenage pregnancy strategy,
young men are being provided with more information and education
and both men and women are encouraged to act responsibly to ensure
that they do not put themselves or others at risk of disease or
unwanted pregnancy through unsafe sexual behaviour.
Mental health and suicide
Mental health in men is negatively affected by discrimination, conflict
and violence. Many young men, particularly in deprived areas feel
socially isolated, depressed and vulnerable. One in four suicide
deaths in Northern Ireland occurs in people under the age of 25.
Building self-esteem and developing coping skills, particularly
in this age group, is vitally important.
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